This is a collaborative post. All opinions are my own.

Achieving goals and working on self development is good for our self-esteem and mental health. But as a young mom in the trenches of raising babies, sometimes it feels like there's no time left for me personally to devote to the things I'm interested in (let's be honest, some days it's a struggle just to shower). Luckily, self care doesn’t have to be difficult or complicated. In fact there’s plenty I can do right from home, in the midst of my busy day!

1. Wake up early

Most days, my kids are my alarm--and it's rare for them to sleep in past 7am. That means I wake up and immediately have to jump into "mom mode." There’s no time for me to relax and have some peace and quiet by myself. No starting my morning with a shower, reading my Bible, or sipping coffee without little hands grabbing for it. Recently, I heard that waking up early is something that most successful people have in common. Waking early puts you in a positive frame of mind to start the day. You essentially get a headstart on everyone else--you’re up, awake and ready while most people are still snoozing in bed. So I've been thinking about getting up an hour before my kids usually do to give myself a little precious "me time" that lets me ease into my morning calmly, and maybe even get some stuff done before the chaos begins!

2. Keep self-educating

Education is more accessible than ever. You don’t need to physically go to a university or college and pay a high-priced tuition...you can learn all kinds of things right from the comfort of your home. Education is a great way to improve your skills, sharpen your brain, and increase your employability. Whether your goal is to get a neonatal nursing degree through online courses, learn about real estate investing through podcasts, or figure out how to tile your own backsplash with the help of YouTube tutorials, learning from home is flexible and in many cases free.

3. Clear your mind

Your frame of mind is everything. If you’re constantly stressed and anxious, it takes a toll. Raising young kids leads to many moments during the day when emotions run high. It's important to find some ways to help you clear your mind and let go of stress, so you can feel at peace in the midst of those everyday struggles. Praying helps me personally. Listening to relaxing music, meditating and journalling are also good ways to do this. You might also find a hobby you enjoy that you can lose yourself in: perhaps writing, drawing, cooking, baking, or knitting. These activities can build your skills while helping you to relax, unwind, and clear your mind.

People - all of us - can all too easily find ourselves swamped by the rush of the everyday and will end up struggling to deal with the relentless nature of 21st-century life. It’s well worth devoting time and mindspace to relaxation, finding exercises that help you wind down and even checking out vetted reviews of top CBD products for help in the process. You deserve to feel at ease, though it isn’t always easy to remember that in this day and age.

4. Work out from home

A healthy body is just as important as a healthy mind, and we all know working out should a part of our normal routine...but for young parents in this busy season of life, it can be hard to get to the gym, or even find time for a run or a walk. But you don’t necessarily have to leave the house to get exercise. There are plenty of home workouts you can find on YouTube, and activities like yoga don't require much in terms of equipment. You can even let your kids join in (guaranteed to be pretty cute)!

5. Get organized

Getting organized helps to keep stress levels down and makes you feel on top of your life. Declutter your home, find the right storage solutions for the things you need and discard the rest. Use to-do lists, either on paper or on your phone. Get your bills organized, and write grocery lists so you go shopping with a plan. These small things can make a big difference to the way you feel, and your life in general.

What are little things you do to take care of your well-being?

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