This post is sponsored by Objective. All opinions are my own.

In 2020, I am making an effort to do better with self-care. I'm not talking about getting manicures or taking bubble baths (although those sound nice), but basic things to literally take care of my body and health. Prioritizing exercise even if there's a pile of laundry to fold. Taking a freaking shower. Moisturizing. Eating more mindfully instead of shoving junk food in my mouth all day. Taking the steps to make sure I get enough sleep (no small feat, with a newborn that's waking up multiple times at night). Parents of little kids, I know you feel me! We're so busy taking care of our kids...changing their diapers, getting them dressed, making them food, giving them baths...that we totally forget to take care of ourselves. But that is unsustainable! If we're totally drained and exhausted, we won't have the energy or patience to be the best parents for our kids. On the other hand, if we can find a way to take care of our needs first, we'll be in a much better place, physically and mentally, to handle whatever the day throws our way. It's like how flight attendants tell you to put on your oxygen mask first before helping with others. Or to quote another example I like, "you can't pour from an empty cup."

I really believe that. When I'm energized and filled up myself, then I have something to pour out on my kids. I'll actually sit down and do crafts and activities with them or take them on an outing. I'll have the capacity for disciplining them calmly. The day will be much more peaceful and fun. If I'm barely hanging on by a thread, then I can't handle much more than having them play by themselves at home. I'm more likely to yell at them when they (inevitably) fight and make messes. And there's a good chance I'll put on a show for them to get through the day.

I'm finally starting to recognize that sacrificing myself for the sake of my kids isn't actually doing them any favors. In fact, I'm a better mom if I take care of myself first. So when Objective, a wellness brand, reached out to me about trying out some of their science-backed supplements, I was definitely interested. I immediately loved their view of wellness and supplements. Instead of trying to "kitchen sink" their formulas into a one-pill wonder, they recognize that wellness looks different for everyone. They focus on targeted solutions, using only the ingredients with the best research, at the studied forms and doses for the best results. Better sleep, less wrinkles, greater focus, more energy? Whatever your objective is, they're on it. All of their products are rooted in nature, backed by peer-reviewed clinical studies, and manufactured in the U.S. And they're intentional about the form their supplements come in, depending on the purpose. Sometimes that means a pill, sometimes it's a powder to add to your coffee, and sometimes a chocolate mint to help you sleep. Why? Because filling your bladder with a glass of water to take a pill right before bed doesn't make a lot of sense. Don't you love that level of thoughtfulness?!

I'm interested in a bunch of their supplements, but the first one that caught my eye was Fast Asleep, their sleep chocolate. Since becoming a mom, there is nothing (nothing!) sweeter than a good night of sleep. Even though I'll still be waking up in the middle of the night to feed Audrey, I figured I should do what I can to wind down quickly and get as much sleep as possible.

I just started taking Fast Asleep and so far, I love it! It's a non-habit forming sleep support made with natural sleep aids (GABA and saffron)...and instead of a pill, it comes in the form of a delicious chocolate mint! It's formulated to calm the thoughts racing through your head at night, allowing you to fall asleep quickly, sleep deeply all through the night, and wake up feeling refreshed. Why saffron instead of melatonin? Many people experience too-intense dreams or even night terrors with melatonin, whereas saffron is known to promote better quality sleep and reduce anxiety and stress.

But if doesn't work for you? Objective has a promise. They understand that everybody's different. Every body is different. It's possible that what works wonders for your best friend might not do a thing for you. So hopefully you'll love the results of their supplements, but if something doesn't work for you, Objective will refund your money! I love that they stand behind their products like that. And if that wasn't enough to make you want to try them out, they're also offering you guys 20% off and free shipping on your first order (use code: MYOBJECTIVE)

Lastly, keep an eye out for another post on Instagram soon...it just miiight be giveaway!

Name, please

Email (hidden)

URL, if you wish

Comment